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3 Tips to Move Past Procrastination

Do you procrastinate? Don't worry. procrastination gets the best of us all sometimes. However, I have three (3) tips that might help you change they way you view and complete tasks. First, break large goals into smaller pieces. When you think of a large goal, it can sometimes feel overwhelming. So when you have a larger goal, lets say, graduating from college, you should break that large goal into smaller tasks. This might mean that you have monthly goals or goals you want to meet each semester in order to get to your ultimate goal of graduating from college. For example, lets say that to graduate Emily needs to meet with an advisor each semester, complete an internship, complete a final pap

Why do I Find it Hard to Seek Help for my Goals?

A young adult asked this question, so I thought I would write my thoughts in case other young adults had this same question. The student asked "Why do I find it hard to seek help for my goals?" The first thing i expressed was that the student might not yet see the value in their self or their goals if they are not seeking help. You see, when you truly know your strengths, believe in yourself and are adamant about your goals, you'll want to use all resources available to you to reach those goals. In other words, the most critical issue might be seeing your value. If you don't first see the value in yourself, you cannot convince others to see your value either. So first assess how well you va

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