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September 10, 2018

Are you doing too much? I am sure you have heard the words "you're doing too much," whether directed at you or at someone else.  Depending on the context, the phrase could mean that a person thinks someone is too heavily involved in several different activities or it c...

April 8, 2018

We all get down on ourselves. We don't always get what we want or what we think we deserve. You may say, "I'm not talented enough to do that" or "I don't have enough experience to do that." We all have those small moments when we doubt ourselves, but how will you move...

February 11, 2018

Are you surrounding yourself with people who make you better? Everyone talks about how important it is to have a great inner circle, yet we all have had or still may have people in our lives that we consider to be toxic, at worst or complacent, at best. These individua...

February 3, 2018

College is typically the next step for several high school students or for individuals in general who want to meet their career goals.  Let me be clear. I am a huge advocate for college education, if you are ready. Now you might ask, well what do you mean by "if you ar...

January 21, 2018

Another year has started, and during this time of year people reflect on the negative things that have happened in heir lives in the past. Specifically, I hear students stress over feeling like a failure or feeling like they did not accomplish the goals they set out to...

January 14, 2018

I was in a workshop once where participants were asked the question of what they would do if they were headed to an important meeting and a semi-truck turned over on the road. Now traffic is backed-up, traffic is back-to-back, and no one can get across for a few hours....

January 8, 2018

So, everyone is telling you to stay organized, but how do you do that. Well, here are a few tips to get organized early in 2018 so that you set and meet your life goals. 

1. Find a way to keep up with your daily tasks. Do you have a planner? Do you have a an app where y...

January 1, 2018

So, the new year is here and we all have goals to do better and be better than we did last year. The excitement of the new year and new beginnings brings about a heightened motivation to get things right this time around. However, the truth is that days or a few weeks...

December 4, 2017

I'm sure you’ve heard this before, but everyone has the same 24-Hours in a day! Yet, it seems the days go by so swiftly and you might sometimes find yourself saying “whooo, the time flies.” Before you know it, you're moving tasks for today to tomorrow. Trust me when I...

November 12, 2017

So several weeks ago I saw this video of two young ladies dancing. In the caption it had the phrase "when they say I'm retarded for going back to him." Now, I don't normally use the R-Word, but needed to indicate what was listed so you can have background information....

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September 10, 2018

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